Analiză cursă HYROX: Camilla Massa - Washington 01:09:21 | HyCoach

Analiză cursă HYROX: Camilla Massa

HYROX Washington - North American Championships — 23 martie 2024

Washington, United States · SOLO · OPEN · ITA

Timp total: 01:09:21
Clasament: #4
Clasament AG: —
Categorie: SOLO · OPEN

Camilla Massa

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:06 (55%)

Stations27:30 (40%)

Roxzone3:49 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+14.3%13.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:27	-
SkiErg	4:24	4
Running 2	4:26	-
Sled Push	2:23	10
Running 3	4:37	-
Sled Pull	3:38	6
Running 4	4:45	-
Burpee Broad Jump	4:54	9
Running 5	5:00	-
Rowing	4:40	5
Running 6	5:00	-
Farmers Carry	1:39	7
Running 7	5:04	-
Sandbag Lunges	3:17	3
Running 8	5:50	-
Wall Balls	2:35	1
Running Total	38:06	4
Roxzone Total	3:49	6