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Analiză cursă HYROX: Tom Foster
HYROX Melbourne — 26 august 2023
Melbourne, Australia · SOLO · OPEN · GBR
Tom Foster
Timp total
01:17:30
Clasament
#119
Clasament AG
#33
Categorie
SOLO · OPEN
TF
Tom Foster
26
AUG.
2023
Finalizat
1,689
HYROX Melbourne
Melbourne, Australia
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:03 (52%)
Stations
31:28 (41%)
Roxzone
6:04 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:00/km
+1.9%
17.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:22
-
SkiErg
4:13
134
Running 2
4:25
-
Sled Push
2:37
345
Running 3
4:57
-
Sled Pull
3:20
42
Running 4
4:54
-
Burpee Broad Jump
4:49
157
Running 5
4:53
-
Rowing
4:31
82
Running 6
4:48
-
Farmers Carry
1:49
56
Running 7
4:30
-
Sandbag Lunges
4:33
163
Running 8
7:18
-
Wall Balls
5:36
143
Running Total
40:03
141
Roxzone Total
6:04
256
