Analiză cursă HYROX: Jonny Morrison - Melbourne 01:19:32 | HyCoach

Analiză cursă HYROX: Jonny Morrison

HYROX Melbourne — 26 august 2023

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:19:32
Clasament: #138
Clasament AG: #37
Categorie: SOLO · OPEN

Jonny Morrison

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:05 (52%)

Stations31:43 (40%)

Roxzone6:48 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:08/km+20.3%13.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:37	-
SkiErg	4:12	129
Running 2	4:21	-
Sled Push	1:26	39
Running 3	4:33	-
Sled Pull	3:24	47
Running 4	4:56	-
Burpee Broad Jump	4:12	88
Running 5	5:19	-
Rowing	4:36	120
Running 6	5:24	-
Farmers Carry	2:34	355
Running 7	5:14	-
Sandbag Lunges	5:00	236
Running 8	6:45	-
Wall Balls	6:19	235
Running Total	41:05	171
Roxzone Total	6:48	338