HYROX Race Analysis: Michael Murphy - Melbourne 01:32:10 | HyCoach

HYROX Race Analysis: Michael Murphy

HYROX Melbourne — 26 august 2023

Melbourne, Australia · SOLO · OPEN · USA

Timp total: 01:32:10
Clasament: #328
Clasament AG: #76
Categorie: SOLO · OPEN

Michael Murphy

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:57 (56%)

Stations33:23 (36%)

Roxzone6:53 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:30/km+11.0%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:55	-
SkiErg	4:12	130
Running 2	5:53	-
Sled Push	1:51	104
Running 3	6:21	-
Sled Pull	4:24	187
Running 4	6:25	-
Burpee Broad Jump	5:54	304
Running 5	6:34	-
Rowing	5:13	438
Running 6	6:25	-
Farmers Carry	2:18	252
Running 7	6:32	-
Sandbag Lunges	4:48	206
Running 8	7:55	-
Wall Balls	4:43	48
Running Total	51:57	434
Roxzone Total	6:53	342