HYROX Race Analysis: Ben Cook - Melbourne 01:49:05 | HyCoach

HYROX Race Analysis: Ben Cook

HYROX Melbourne — 26 august 2023

Melbourne, Australia · SOLO · OPEN · GBR

Timp total: 01:49:05
Clasament: #469
Clasament AG: #106
Categorie: SOLO · OPEN

Ben Cook

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:32 (48%)

Stations46:00 (42%)

Roxzone10:37 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:34/km+16.7%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:32	-
SkiErg	4:36	389
Running 2	5:54	-
Sled Push	3:34	504
Running 3	6:13	-
Sled Pull	6:47	479
Running 4	6:28	-
Burpee Broad Jump	6:17	349
Running 5	6:53	-
Rowing	5:20	469
Running 6	6:37	-
Farmers Carry	3:44	516
Running 7	6:53	-
Sandbag Lunges	6:24	409
Running 8	8:05	-
Wall Balls	9:18	483
Running Total	52:32	442
Roxzone Total	10:37	520