HYROX Race Analysis: Amanda Berkley - Melbourne 01:07:42 | HyCoach

HYROX Race Analysis: Amanda Berkley

HYROX Melbourne — 26 august 2023

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:07:42
Clasament: #1
Clasament AG: #1
Categorie: SOLO · OPEN

Amanda Berkley

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:32 (57%)

Stations25:32 (38%)

Roxzone3:43 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+6.7%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:47	-
SkiErg	4:27	5
Running 2	4:28	-
Sled Push	1:09	3
Running 3	4:34	-
Sled Pull	3:58	12
Running 4	4:36	-
Burpee Broad Jump	3:27	7
Running 5	4:47	-
Rowing	4:45	9
Running 6	4:45	-
Farmers Carry	1:52	9
Running 7	4:46	-
Sandbag Lunges	2:58	2
Running 8	5:54	-
Wall Balls	2:56	17
Running Total	38:32	9
Roxzone Total	3:43	5