HYROX Race Analysis: Joelle Nolan - Melbourne 01:20:25 | HyCoach

HYROX Race Analysis: Joelle Nolan

HYROX Melbourne — 26 august 2023

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 01:20:25
Clasament: #55
Clasament AG: #11
Categorie: SOLO · OPEN

Joelle Nolan

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:04 (54%)

Stations29:44 (37%)

Roxzone7:41 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:23/km+15.5%10.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:51	-
SkiErg	4:29	7
Running 2	4:51	-
Sled Push	1:50	52
Running 3	5:04	-
Sled Pull	2:58	2
Running 4	5:01	-
Burpee Broad Jump	5:13	75
Running 5	5:25	-
Rowing	5:04	56
Running 6	5:42	-
Farmers Carry	2:16	81
Running 7	5:36	-
Sandbag Lunges	4:48	113
Running 8	6:37	-
Wall Balls	3:06	30
Running Total	43:04	49
Roxzone Total	7:41	190