HYROX Race Analysis: Laura Murphy - Melbourne 01:24:59 | HyCoach

HYROX Race Analysis: Laura Murphy

HYROX Melbourne — 26 august 2023

Melbourne, Australia · SOLO · OPEN · IRL

Timp total: 01:24:59
Clasament: #82
Clasament AG: #19
Categorie: SOLO · OPEN

Laura Murphy

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:30 (52%)

Stations34:49 (41%)

Roxzone5:45 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:34/km+2.9%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:29	-
SkiErg	4:56	96
Running 2	5:12	-
Sled Push	1:56	62
Running 3	5:25	-
Sled Pull	4:37	31
Running 4	5:21	-
Burpee Broad Jump	6:47	150
Running 5	5:40	-
Rowing	5:13	87
Running 6	5:24	-
Farmers Carry	2:21	106
Running 7	5:21	-
Sandbag Lunges	5:01	132
Running 8	6:42	-
Wall Balls	3:58	108
Running Total	44:30	73
Roxzone Total	5:45	101