HYROX Race Analysis: Sarah Mitchell

HYROX Melbourne — 26 august 2023

Melbourne, Australia · SOLO · OPEN · AUS

Timp total: 02:06:36
Clasament: #221
Clasament AG: #47
Categorie: SOLO · OPEN

Sarah Mitchell

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running71:38 (57%)

Stations45:54 (36%)

Roxzone9:09 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate8:57/km+10.5%20.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:10	-
SkiErg	5:04	136
Running 2	7:54	-
Sled Push	1:11	5
Running 3	9:03	-
Sled Pull	7:48	189
Running 4	8:44	-
Burpee Broad Jump	10:49	219
Running 5	8:52	-
Rowing	5:36	171
Running 6	9:03	-
Farmers Carry	4:02	230
Running 7	8:44	-
Sandbag Lunges	6:45	206
Running 8	13:12	-
Wall Balls	4:39	158
Running Total	1:11:38	227
Roxzone Total	9:09	217

HYROX Race Analysis: Sarah Mitchell - Melbourne 02:06:36 | HyCoach