Analiză cursă HYROX: Bethany Carver & Kate Alpen - Melbourne 01:04:02 | HyCoach

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Analiză cursă HYROX: Bethany Carver & Kate Alpen

HYROX Melbourne — 26 august 2023

Melbourne, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:04:02
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · OPEN

Bethany Carver

Kate Alpen

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:27 (63%)

Stations20:09 (31%)

Roxzone3:32 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+4.2%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:49	-
SkiErg	3:52	1
Running 2	4:45	-
Sled Push	0:51	1
Running 3	4:56	-
Sled Pull	2:03	2
Running 4	4:59	-
Burpee Broad Jump	2:39	15
Running 5	5:07	-
Rowing	4:16	2
Running 6	4:57	-
Farmers Carry	1:25	3
Running 7	4:57	-
Sandbag Lunges	2:19	4
Running 8	6:01	-
Wall Balls	2:44	21
Running Total	40:27	5
Roxzone Total	3:32	2