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Analiză cursă HYROX: Shannon Hunkin & Rebecca Gauci

HYROX Melbourne — 26 august 2023

Melbourne, Australia · DOUBLES · OPEN · AUS

Shannon Hunkin · Rebecca Gauci

Timp total: 01:08:31
Clasament: #7
Clasament AG: #3
Categorie: DOUBLES · OPEN

Shannon Hunkin

Rebecca Gauci

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:56 (60%)

Stations23:32 (34%)

Roxzone4:06 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+5.6%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:45	-
SkiErg	4:24	56
Running 2	4:44	-
Sled Push	1:01	12
Running 3	5:08	-
Sled Pull	3:16	38
Running 4	5:06	-
Burpee Broad Jump	3:06	49
Running 5	5:13	-
Rowing	4:31	14
Running 6	5:02	-
Farmers Carry	1:37	22
Running 7	5:00	-
Sandbag Lunges	2:58	44
Running 8	6:02	-
Wall Balls	2:39	11
Running Total	40:56	7
Roxzone Total	4:06	9