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Analiză cursă HYROX: Emily Crawshaw & Tarsha Jones

HYROX Melbourne — 26 august 2023

Melbourne, Australia · DOUBLES · OPEN · GBR

·

Timp total: 01:17:32
Clasament: #51
Clasament AG: #17
Categorie: DOUBLES · OPEN

Emily Crawshaw

Tarsha Jones

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:31 (59%)

Stations26:27 (34%)

Roxzone5:39 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:41/km+4.3%8.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:35	-
SkiErg	4:25	63
Running 2	5:23	-
Sled Push	1:01	10
Running 3	5:30	-
Sled Pull	3:36	70
Running 4	5:28	-
Burpee Broad Jump	3:31	79
Running 5	5:30	-
Rowing	4:56	83
Running 6	5:35	-
Farmers Carry	2:02	122
Running 7	5:37	-
Sandbag Lunges	3:44	130
Running 8	6:56	-
Wall Balls	3:12	142
Running Total	45:31	43
Roxzone Total	5:39	84

Analiză cursă HYROX: Emily Crawshaw & Tarsha Jones - Melbourne 01:17:32 | HyCoach