Analiză cursă HYROX: Lisa Simmonds Chris Simmonds & Chris Simmonds & 1 autre - Melbourne 01:26:40 | HyCoach

Analiză cursă HYROX: Lisa Simmonds Chris Simmonds & Chris Simmonds & 1 autre

HYROX Melbourne — 26 august 2023

Melbourne, Australia · DOUBLES · OPEN · AUS

· ·

Timp total: 01:26:40
Clasament: #132
Clasament AG: #21
Categorie: DOUBLES · OPEN

Lisa Simmonds Chris Simmonds

Chris Simmonds

Lisa Simmonds

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:06 (60%)

Stations28:16 (33%)

Roxzone6:23 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:31/km+15.1%12.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:36	-
SkiErg	3:55	23
Running 2	5:52	-
Sled Push	1:44	108
Running 3	6:07	-
Sled Pull	3:16	69
Running 4	6:22	-
Burpee Broad Jump	3:49	142
Running 5	6:25	-
Rowing	4:29	57
Running 6	6:31	-
Farmers Carry	1:51	86
Running 7	6:45	-
Sandbag Lunges	4:40	162
Running 8	8:31	-
Wall Balls	4:32	124
Running Total	52:06	145
Roxzone Total	6:23	120