Analiză cursă HYROX: Jörn-Patrick Wirtz - Incheon 01:17:18 | HyCoach

Analiză cursă HYROX: Jörn-Patrick Wirtz

HYROX Incheon — 9 martie 2024

Incheon, South Korea · SOLO · OPEN · GER

Jörn-Patrick Wirtz

Timp total: 01:17:18
Clasament: #29
Clasament AG: #5
Categorie: SOLO · OPEN

Jörn-Patrick Wirtz

HYROX Incheon

Incheon, South Korea

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:11 (53%)

Stations30:46 (40%)

Roxzone5:26 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+10.8%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:46	-
SkiErg	4:19	27
Running 2	4:55	-
Sled Push	2:49	99
Running 3	4:57	-
Sled Pull	3:56	55
Running 4	5:08	-
Burpee Broad Jump	3:59	42
Running 5	5:15	-
Rowing	4:48	55
Running 6	5:28	-
Farmers Carry	1:47	46
Running 7	5:27	-
Sandbag Lunges	3:43	13
Running 8	6:18	-
Wall Balls	5:25	42
Running Total	41:11	44
Roxzone Total	5:26	31