Analiză cursă HYROX: Fadzly Samsuri

HYROX Incheon — 9 martie 2024

Incheon, South Korea · SOLO · OPEN · SIN

Timp total: 01:29:58
Clasament: #90
Clasament AG: #11
Categorie: SOLO · OPEN

Fadzly Samsuri

HYROX Incheon

Incheon, South Korea

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:11 (51%)

Stations35:23 (39%)

Roxzone8:28 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:46/km+13.3%13.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:10	-
SkiErg	4:53	124
Running 2	5:24	-
Sled Push	2:34	74
Running 3	5:36	-
Sled Pull	3:52	51
Running 4	5:46	-
Burpee Broad Jump	6:59	150
Running 5	6:03	-
Rowing	5:12	110
Running 6	6:06	-
Farmers Carry	1:55	60
Running 7	6:07	-
Sandbag Lunges	4:30	57
Running 8	7:02	-
Wall Balls	5:28	45
Running Total	46:11	90
Roxzone Total	8:28	122

Analiză cursă HYROX: Fadzly Samsuri - Incheon 01:29:58 | HyCoach