Analiză cursă HYROX: Yoon Sann Wong - Incheon 01:29:46 | HyCoach

Analiză cursă HYROX: Yoon Sann Wong

HYROX Incheon — 9 martie 2024

Incheon, South Korea · SOLO · OPEN · SIN

Timp total: 01:29:46
Clasament: #25
Clasament AG: #9
Categorie: SOLO · OPEN

Yoon Sann Wong

HYROX Incheon

Incheon, South Korea

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:58 (56%)

Stations32:51 (37%)

Roxzone7:01 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:15/km+20.3%35.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:35	-
SkiErg	4:54	10
Running 2	4:55	-
Sled Push	2:25	27
Running 3	4:59	-
Sled Pull	4:12	19
Running 4	4:49	-
Burpee Broad Jump	4:14	14
Running 5	10:11	-
Rowing	7:44	57
Running 6	9:38	-
Farmers Carry	2:12	25
Running 7	5:55	-
Sandbag Lunges	4:18	26
Running 8	6:00	-
Wall Balls	2:52	3
Running Total	49:58	28
Roxzone Total	7:01	30