HYROX Race Analysis: Gabe Heck - Incheon 00:58:50 | HyCoach

HYROX Race Analysis: Gabe Heck

HYROX Incheon — 9 martie 2024

Incheon, South Korea · SOLO · PRO · USA

Timp total: 00:58:50
Clasament: #1
Clasament AG: #1
Categorie: SOLO · PRO

Gabe Heck

9-10MAR.20242 days

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:59 (51%)

Stations25:20 (43%)

Roxzone3:37 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:45/km+4.0%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:57	-
SkiErg	3:55	4
Running 2	3:46	-
Sled Push	2:26	6
Running 3	3:43	-
Sled Pull	3:10	4
Running 4	3:49	-
Burpee Broad Jump	3:08	17
Running 5	3:52	-
Rowing	4:06	5
Running 6	3:49	-
Farmers Carry	1:30	9
Running 7	3:55	-
Sandbag Lunges	3:15	4
Running 8	4:12	-
Wall Balls	3:50	1
Running Total	29:59	2
Roxzone Total	3:37	2