Analiză cursă HYROX: Robert Van Herk - Maastricht 00:56:55 | HyCoach

Analiză cursă HYROX: Robert Van Herk

HYROX Maastricht — 3 februarie 2024

Maastricht, Netherlands · SOLO · OPEN · NED

Timp total: 00:56:55
Clasament: #2
Clasament AG: #1
Categorie: SOLO · OPEN

Robert Van Herk

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:18 (53%)

Stations23:35 (41%)

Roxzone3:07 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:47/km+4.7%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:59	-
SkiErg	4:03	18
Running 2	3:33	-
Sled Push	2:10	127
Running 3	3:37	-
Sled Pull	2:58	30
Running 4	3:42	-
Burpee Broad Jump	3:04	22
Running 5	3:51	-
Rowing	4:03	4
Running 6	3:48	-
Farmers Carry	1:31	41
Running 7	3:43	-
Sandbag Lunges	2:19	1
Running 8	4:08	-
Wall Balls	3:27	5
Running Total	30:18	14
Roxzone Total	3:07	12