Analiză cursă HYROX: Kees Aardenburg - Maastricht 01:01:05 | HyCoach

Analiză cursă HYROX: Kees Aardenburg

HYROX Maastricht — 3 februarie 2024

Maastricht, Netherlands · SOLO · OPEN · NED

Timp total: 01:01:05
Clasament: #3
Clasament AG: #1
Categorie: SOLO · OPEN

Kees Aardenburg

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:44 (54%)

Stations25:01 (41%)

Roxzone3:25 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:06/km-23.2%14.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:19	-
SkiErg	4:15	92
Running 2	4:53	-
Sled Push	2:08	103
Running 3	3:40	-
Sled Pull	2:53	24
Running 4	3:40	-
Burpee Broad Jump	2:56	15
Running 5	3:43	-
Rowing	4:18	53
Running 6	3:45	-
Farmers Carry	1:17	6
Running 7	3:45	-
Sandbag Lunges	2:58	13
Running 8	4:03	-
Wall Balls	4:16	59
Running Total	32:44	21
Roxzone Total	3:25	21