Analiză cursă HYROX: Joanne Lewis Jolynn Bartolo Bennetti & Joanne Lewis & 1 autre - Milano 01:15:32 | HyCoach

Analiză cursă HYROX: Joanne Lewis Jolynn Bartolo Bennetti & Joanne Lewis & 1 autre

HYROX Milan — 25 mai 2024

Milano, Italy · DOUBLES · OPEN

· ·

Timp total: 01:15:32
Clasament: #10
Clasament AG: #3
Categorie: DOUBLES · OPEN

Joanne Lewis Jolynn Bartolo Bennetti

Joanne Lewis

Jolynn Bartolo Bennetti

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:39 (56%)

Stations26:55 (36%)

Roxzone6:03 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:20/km+3.0%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	4:47	45
Running 2	5:00	-
Sled Push	1:41	8
Running 3	5:23	-
Sled Pull	4:41	44
Running 4	5:28	-
Burpee Broad Jump	2:54	5
Running 5	5:31	-
Rowing	4:54	22
Running 6	5:21	-
Farmers Carry	1:44	21
Running 7	5:09	-
Sandbag Lunges	3:30	39
Running 8	5:54	-
Wall Balls	2:44	12
Running Total	42:39	16
Roxzone Total	6:03	11