Analiză cursă HYROX: Phil Snowden - Singapore 01:09:41 | HyCoach

Analiză cursă HYROX: Phil Snowden

HYROX Singapore — 7 octombrie 2023

Singapore, Singapore · SOLO · PRO · GBR

Timp total: 01:09:41
Clasament: #3
Clasament AG: #2
Categorie: SOLO · PRO

Phil Snowden

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:36 (51%)

Stations29:14 (42%)

Roxzone4:55 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+17.0%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:54	-
SkiErg	3:50	3
Running 2	3:55	-
Sled Push	2:46	2
Running 3	4:19	-
Sled Pull	5:22	9
Running 4	4:33	-
Burpee Broad Jump	4:04	27
Running 5	4:44	-
Rowing	4:08	2
Running 6	4:29	-
Farmers Carry	1:22	1
Running 7	4:35	-
Sandbag Lunges	3:08	2
Running 8	5:11	-
Wall Balls	4:34	2
Running Total	35:36	11
Roxzone Total	4:55	3