Analiză cursă HYROX: Lawrence Cartwright - Singapore 01:13:08 | HyCoach

Analiză cursă HYROX: Lawrence Cartwright

HYROX Singapore — 7 octombrie 2023

Singapore, Singapore · SOLO · PRO · GBR

Timp total: 01:13:08
Clasament: #5
Clasament AG: #1
Categorie: SOLO · PRO

Lawrence Cartwright

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:11 (48%)

Stations31:49 (43%)

Roxzone6:13 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:24/km+20.5%12.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:39	-
SkiErg	3:44	2
Running 2	3:44	-
Sled Push	3:00	4
Running 3	4:24	-
Sled Pull	5:41	16
Running 4	4:24	-
Burpee Broad Jump	3:18	10
Running 5	4:37	-
Rowing	4:21	8
Running 6	4:26	-
Farmers Carry	2:01	16
Running 7	4:30	-
Sandbag Lunges	2:59	1
Running 8	5:31	-
Wall Balls	6:45	27
Running Total	35:11	8
Roxzone Total	6:13	18