HYROX Race Analysis: Ilona-Jade Errington - Singapore 01:21:16 | HyCoach

HYROX Race Analysis: Ilona-Jade Errington

HYROX Singapore — 7 octombrie 2023

Singapore, Singapore · SOLO · PRO · GBR

Timp total: 01:21:16
Clasament: #4
Clasament AG: #1
Categorie: SOLO · PRO

Ilona-Jade Errington

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:53 (50%)

Stations35:12 (43%)

Roxzone5:15 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+12.1%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	4:55	16
Running 2	4:40	-
Sled Push	4:20	11
Running 3	4:53	-
Sled Pull	5:02	4
Running 4	4:57	-
Burpee Broad Jump	4:56	8
Running 5	5:11	-
Rowing	5:03	4
Running 6	5:14	-
Farmers Carry	2:02	2
Running 7	5:14	-
Sandbag Lunges	4:05	4
Running 8	6:14	-
Wall Balls	4:49	2
Running Total	40:53	5
Roxzone Total	5:15	1