Analiză cursă HYROX: Yoon Sann Wong - Singapore 01:36:03 | HyCoach

Analiză cursă HYROX: Yoon Sann Wong

HYROX Singapore — 7 octombrie 2023

Singapore, Singapore · SOLO · PRO · SIN

Timp total: 01:36:03
Clasament: #13
Clasament AG: #4
Categorie: SOLO · PRO

Yoon Sann Wong

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:26 (46%)

Stations42:29 (44%)

Roxzone9:12 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:33/km+17.3%13.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:32	3
Running 2	4:55	-
Sled Push	4:52	16
Running 3	5:00	-
Sled Pull	8:45	24
Running 4	4:59	-
Burpee Broad Jump	5:00	11
Running 5	6:37	-
Rowing	5:17	19
Running 6	6:13	-
Farmers Carry	3:41	26
Running 7	5:46	-
Sandbag Lunges	4:16	5
Running 8	6:28	-
Wall Balls	6:06	9
Running Total	44:26	13
Roxzone Total	9:12	27