HYROX Race Analysis: Dan Harris - Warszawa 01:13:44 | HyCoach

HYROX Race Analysis: Dan Harris

HYROX Warschau — 20 aprilie 2024

Warszawa, Poland · SOLO · OPEN · GBR

Timp total: 01:13:44
Clasament: #30
Clasament AG: #1
Categorie: SOLO · OPEN

Dan Harris

20-21APR.20242 days

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:23 (47%)

Stations35:31 (48%)

Roxzone3:54 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:18/km+9.1%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:29	-
SkiErg	4:22	95
Running 2	4:12	-
Sled Push	3:32	141
Running 3	4:25	-
Sled Pull	5:07	93
Running 4	4:25	-
Burpee Broad Jump	3:59	40
Running 5	5:00	-
Rowing	4:44	102
Running 6	4:28	-
Farmers Carry	1:41	17
Running 7	4:35	-
Sandbag Lunges	4:23	54
Running 8	3:52	-
Wall Balls	7:43	140
Running Total	34:23	9
Roxzone Total	3:54	26