Analiză cursă HYROX: Małgorzata Ułasiuk - Warszawa 01:16:49 | HyCoach

Analiză cursă HYROX: Małgorzata Ułasiuk

HYROX Warschau — 20 aprilie 2024

Warszawa, Poland · SOLO · OPEN · POL

Małgorzata Ułasiuk

Timp total: 01:16:49
Clasament: #7
Clasament AG: #5
Categorie: SOLO · OPEN

Małgorzata Ułasiuk

HYROX Warschau

Warszawa, Poland

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:25 (51%)

Stations32:06 (42%)

Roxzone5:23 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+1.7%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	4:42	5
Running 2	5:01	-
Sled Push	2:51	17
Running 3	5:15	-
Sled Pull	5:28	8
Running 4	5:08	-
Burpee Broad Jump	5:18	15
Running 5	5:13	-
Rowing	4:49	5
Running 6	5:13	-
Farmers Carry	2:05	22
Running 7	5:06	-
Sandbag Lunges	3:37	6
Running 8	4:20	-
Wall Balls	3:16	7
Running Total	39:25	9
Roxzone Total	5:23	22