HYROX Race Analysis: Nicky Akroyd - Warszawa 01:32:30 | HyCoach

HYROX Race Analysis: Nicky Akroyd

HYROX Warschau — 20 aprilie 2024

Warszawa, Poland · SOLO · OPEN · GBR

Timp total: 01:32:30
Clasament: #27
Clasament AG: #2
Categorie: SOLO · OPEN

Nicky Akroyd

20-21APR.20242 days

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:47 (52%)

Stations39:02 (42%)

Roxzone5:45 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:58/km+11.5%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	4:48	10
Running 2	5:48	-
Sled Push	3:23	43
Running 3	5:57	-
Sled Pull	6:34	16
Running 4	6:08	-
Burpee Broad Jump	5:44	22
Running 5	6:42	-
Rowing	5:34	37
Running 6	6:36	-
Farmers Carry	2:27	42
Running 7	6:28	-
Sandbag Lunges	5:28	46
Running 8	5:14	-
Wall Balls	5:04	39
Running Total	47:47	31
Roxzone Total	5:45	26