Analiză cursă HYROX: Sian Abraham - Doha 01:13:08 | HyCoach

Analiză cursă HYROX: Sian Abraham

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · ENG

Timp total: 01:13:08
Clasament: #3
Clasament AG: #1
Categorie: SOLO · OPEN

Sian Abraham

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:50 (56%)

Stations28:01 (38%)

Roxzone4:23 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+3.6%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:02	-
SkiErg	4:37	5
Running 2	5:03	-
Sled Push	2:06	8
Running 3	5:12	-
Sled Pull	3:48	6
Running 4	5:17	-
Burpee Broad Jump	3:41	2
Running 5	5:10	-
Rowing	4:42	4
Running 6	5:19	-
Farmers Carry	1:38	5
Running 7	5:14	-
Sandbag Lunges	3:54	8
Running 8	5:36	-
Wall Balls	3:35	6
Running Total	40:50	9
Roxzone Total	4:23	2