Analiză cursă HYROX: Kiera Arnold - Doha 01:30:08 | HyCoach

Analiză cursă HYROX: Kiera Arnold

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · ENG

Timp total: 01:30:08
Clasament: #29
Clasament AG: #1
Categorie: SOLO · OPEN

Kiera Arnold

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:56 (54%)

Stations34:33 (38%)

Roxzone6:43 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:07/km+3.6%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:08	-
SkiErg	4:59	22
Running 2	6:00	-
Sled Push	2:11	13
Running 3	6:20	-
Sled Pull	4:58	31
Running 4	6:19	-
Burpee Broad Jump	6:25	45
Running 5	6:16	-
Rowing	5:26	29
Running 6	6:06	-
Farmers Carry	1:50	14
Running 7	6:13	-
Sandbag Lunges	4:45	30
Running 8	6:36	-
Wall Balls	3:59	18
Running Total	48:56	38
Roxzone Total	6:43	32