HYROX Race Analysis: Paul Gillingham - Milano 01:07:33 | HyCoach

HYROX Race Analysis: Paul Gillingham

HYROX Milan — 25 mai 2024

Milano, Italy · SOLO · OPEN · GBR

Paul Gillingham

Timp total: 01:07:33
Clasament: #16
Clasament AG: #3
Categorie: SOLO · OPEN

Paul Gillingham

HYROX HYROX Milan - Milano, Italy

25-26MAI20242 days

HYROX Milan

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:36 (51%)

Stations28:25 (42%)

Roxzone4:37 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+15.7%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:39	-
SkiErg	4:03	40
Running 2	3:56	-
Sled Push	2:54	65
Running 3	4:16	-
Sled Pull	3:22	7
Running 4	4:21	-
Burpee Broad Jump	3:56	59
Running 5	4:25	-
Rowing	4:22	50
Running 6	4:25	-
Farmers Carry	1:47	80
Running 7	4:33	-
Sandbag Lunges	3:42	38
Running 8	5:03	-
Wall Balls	4:19	33
Running Total	34:36	39
Roxzone Total	4:37	15