Analiză cursă HYROX: Emma Meecham Jones - Milano 01:16:25 | HyCoach

Analiză cursă HYROX: Emma Meecham Jones

HYROX Milan — 25 mai 2024

Milano, Italy · SOLO · OPEN · GBR

Timp total: 01:16:25
Clasament: #21
Clasament AG: #4
Categorie: SOLO · OPEN

Emma Meecham Jones

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:25 (52%)

Stations31:36 (41%)

Roxzone5:28 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+18.3%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:04	-
SkiErg	4:31	8
Running 2	4:23	-
Sled Push	3:03	52
Running 3	4:57	-
Sled Pull	4:46	17
Running 4	5:05	-
Burpee Broad Jump	5:21	60
Running 5	5:12	-
Rowing	4:48	10
Running 6	5:11	-
Farmers Carry	2:05	54
Running 7	5:11	-
Sandbag Lunges	3:47	24
Running 8	5:27	-
Wall Balls	3:15	21
Running Total	39:25	31
Roxzone Total	5:28	18