Analiză cursă HYROX: Seanin Gilmore - Milano 01:17:08 | HyCoach

Analiză cursă HYROX: Seanin Gilmore

HYROX Milan — 25 mai 2024

Milano, Italy · SOLO · OPEN · IRL

Timp total: 01:17:08
Clasament: #22
Clasament AG: #2
Categorie: SOLO · OPEN

Seanin Gilmore

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:41 (51%)

Stations32:14 (42%)

Roxzone5:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km-10.0%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:18	-
SkiErg	4:34	10
Running 2	5:09	-
Sled Push	2:24	8
Running 3	4:57	-
Sled Pull	5:44	50
Running 4	4:52	-
Burpee Broad Jump	5:34	69
Running 5	4:58	-
Rowing	4:53	17
Running 6	4:52	-
Farmers Carry	1:57	32
Running 7	4:38	-
Sandbag Lunges	3:57	31
Running 8	5:01	-
Wall Balls	3:11	17
Running Total	39:41	33
Roxzone Total	5:18	14