HYROX Race Analysis: Sam Clark - Birmingham 01:19:10 | HyCoach

HYROX Race Analysis: Sam Clark

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Timp total: 01:19:10
Clasament: #45
Clasament AG: #9
Categorie: SOLO · PRO

Sam Clark

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:24 (48%)

Stations35:39 (45%)

Roxzone5:12 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+17.9%13.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:17	-
SkiErg	3:59	37
Running 2	4:22	-
Sled Push	3:17	10
Running 3	4:52	-
Sled Pull	7:28	65
Running 4	5:04	-
Burpee Broad Jump	3:50	47
Running 5	5:10	-
Rowing	4:31	62
Running 6	5:01	-
Farmers Carry	1:59	49
Running 7	5:09	-
Sandbag Lunges	5:14	70
Running 8	5:32	-
Wall Balls	5:21	22
Running Total	38:24	67
Roxzone Total	5:12	68