HYROX Race Analysis: Joe Murphy - Birmingham 01:25:18 | HyCoach

HYROX Race Analysis: Joe Murphy

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Timp total: 01:25:18
Clasament: #65
Clasament AG: #21
Categorie: SOLO · PRO

Joe Murphy

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:03 (46%)

Stations39:28 (46%)

Roxzone6:52 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+3.2%12.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:29	-
SkiErg	4:21	99
Running 2	4:44	-
Sled Push	4:41	79
Running 3	5:04	-
Sled Pull	9:36	95
Running 4	4:54	-
Burpee Broad Jump	3:36	35
Running 5	5:05	-
Rowing	4:51	97
Running 6	5:15	-
Farmers Carry	2:24	83
Running 7	4:53	-
Sandbag Lunges	4:27	35
Running 8	5:42	-
Wall Balls	5:32	30
Running Total	39:03	71
Roxzone Total	6:52	108