Analiză cursă HYROX: Emma Wright - Birmingham 01:42:46 | HyCoach

Analiză cursă HYROX: Emma Wright

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Timp total: 01:42:46
Clasament: #63
Clasament AG: #7
Categorie: SOLO · PRO

Emma Wright

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:16 (47%)

Stations47:54 (47%)

Roxzone6:39 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:02/km+20.0%13.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	5:00	67
Running 2	5:35	-
Sled Push	5:10	62
Running 3	6:03	-
Sled Pull	12:05	80
Running 4	6:19	-
Burpee Broad Jump	6:03	56
Running 5	6:34	-
Rowing	5:15	58
Running 6	6:03	-
Farmers Carry	3:10	65
Running 7	6:42	-
Sandbag Lunges	5:34	43
Running 8	6:58	-
Wall Balls	5:37	25
Running Total	48:16	71
Roxzone Total	6:39	53