Analiză cursă HYROX: Emma Thorrold

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Timp total: 01:56:31
Clasament: #77
Clasament AG: #18
Categorie: SOLO · PRO

Emma Thorrold

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running56:05 (48%)

Stations50:52 (44%)

Roxzone9:40 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate7:01/km+8.8%16.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	5:11	75
Running 2	6:50	-
Sled Push	6:13	77
Running 3	6:51	-
Sled Pull	11:33	76
Running 4	6:50	-
Burpee Broad Jump	5:24	43
Running 5	7:20	-
Rowing	5:08	44
Running 6	7:25	-
Farmers Carry	3:51	80
Running 7	7:26	-
Sandbag Lunges	6:33	70
Running 8	8:55	-
Wall Balls	6:59	51
Running Total	56:05	83
Roxzone Total	9:40	83

Analiză cursă HYROX: Emma Thorrold - Birmingham 01:56:31 | HyCoach