HYROX Race Analysis: Richard Lomas - Bilbao 01:08:14 | HyCoach

HYROX Race Analysis: Richard Lomas

HYROX Bilbao — 17 februarie 2024

Bilbao, Spain · SOLO · OPEN · GBR

Timp total: 01:08:14
Clasament: #59
Clasament AG: #13
Categorie: SOLO · OPEN

Richard Lomas

17-18FEB.20242 days

HYROX Bilbao

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:21 (47%)

Stations31:28 (46%)

Roxzone4:30 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:03/km+6.6%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:35	-
SkiErg	4:15	67
Running 2	3:46	-
Sled Push	2:16	24
Running 3	4:02	-
Sled Pull	4:23	162
Running 4	4:06	-
Burpee Broad Jump	4:51	330
Running 5	4:08	-
Rowing	4:24	29
Running 6	4:05	-
Farmers Carry	1:55	154
Running 7	4:01	-
Sandbag Lunges	3:54	84
Running 8	4:42	-
Wall Balls	5:30	232
Running Total	32:21	46
Roxzone Total	4:30	32