Analiză cursă HYROX: Jd Cheong

HYROX Singapore — 7 octombrie 2023

Singapore, Singapore · SOLO · OPEN · SIN

Timp total: 01:14:09
Clasament: #2
Clasament AG: #1
Categorie: SOLO · OPEN

Jd Cheong

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:05 (50%)

Stations31:46 (43%)

Roxzone5:24 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:38/km+2.3%7.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:10	-
SkiErg	4:53	24
Running 2	4:24	-
Sled Push	3:02	55
Running 3	4:44	-
Sled Pull	6:12	56
Running 4	4:39	-
Burpee Broad Jump	3:31	2
Running 5	4:38	-
Rowing	5:07	8
Running 6	4:42	-
Farmers Carry	2:13	42
Running 7	4:30	-
Sandbag Lunges	3:22	8
Running 8	5:22	-
Wall Balls	3:26	18
Running Total	37:05	4
Roxzone Total	5:24	9

Analiză cursă HYROX: Jd Cheong - Singapore 01:14:09 | HyCoach