HYROX Race Analysis: Cecilia Koo - Singapore 01:30:29 | HyCoach

HYROX Race Analysis: Cecilia Koo

HYROX Singapore — 7 octombrie 2023

Singapore, Singapore · SOLO · OPEN · SIN

Timp total: 01:30:29
Clasament: #40
Clasament AG: #12
Categorie: SOLO · OPEN

Cecilia Koo

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:16 (56%)

Stations33:04 (37%)

Roxzone7:12 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:17/km+3.3%4.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:00	-
SkiErg	4:59	40
Running 2	6:00	-
Sled Push	3:14	70
Running 3	6:14	-
Sled Pull	6:08	54
Running 4	6:17	-
Burpee Broad Jump	4:13	16
Running 5	6:16	-
Rowing	5:21	32
Running 6	6:20	-
Farmers Carry	1:50	7
Running 7	6:12	-
Sandbag Lunges	4:03	32
Running 8	7:00	-
Wall Balls	3:16	12
Running Total	50:16	80
Roxzone Total	7:12	44