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HYROX Race Analysis: Matty Ramsden Tom Smith & Tom Smith & 1 autre - Birmingham 01:01:03 | HyCoach
Analiza cursei
HYROX Race Analysis: Matty Ramsden Tom Smith & Tom Smith & 1 autre
HYROX Birmingham — 21 octombrie 2023
Birmingham, United Kingdom · DOUBLES · OPEN
·
·
Timp total
01:01:03
Clasament
#33
Clasament AG
#13
Categorie
DOUBLES · OPEN
MS
Matty Ramsden Tom Smith
TS
Tom Smith
MR
Matty Ramsden
21-22
OCT.
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
34:55 (57%)
Stations
22:39 (37%)
Roxzone
3:35 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:22/km
+11.6%
11.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:09
-
SkiErg
4:05
321
Running 2
4:09
-
Sled Push
1:43
152
Running 3
4:27
-
Sled Pull
2:18
32
Running 4
4:34
-
Burpee Broad Jump
3:04
291
Running 5
4:40
-
Rowing
4:15
168
Running 6
4:39
-
Farmers Carry
1:21
56
Running 7
4:38
-
Sandbag Lunges
2:14
5
Running 8
4:43
-
Wall Balls
3:39
49
Running Total
34:55
35
Roxzone Total
3:35
16
Matty Ramsden Tom Smith
Tom Smith
Matty Ramsden
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