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Analiză cursă HYROX: Alun Davies & Mike Mccullough

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Alun Davies · Mike Mccullough

Timp total: 01:02:40
Clasament: #49
Clasament AG: #30
Categorie: DOUBLES · OPEN

Alun Davies

Mike Mccullough

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:58 (56%)

Stations23:53 (38%)

Roxzone3:54 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:22/km+3.9%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:21	-
SkiErg	3:51	182
Running 2	4:17	-
Sled Push	1:47	198
Running 3	4:43	-
Sled Pull	3:02	225
Running 4	4:28	-
Burpee Broad Jump	2:09	57
Running 5	4:36	-
Rowing	4:24	244
Running 6	4:34	-
Farmers Carry	1:32	199
Running 7	4:27	-
Sandbag Lunges	3:20	261
Running 8	4:35	-
Wall Balls	3:48	107
Running Total	34:58	36
Roxzone Total	3:54	40