Analiză cursă HYROX: Amanda Overend Ruth Wylde & Amanda Overend & 1 autre - Birmingham 01:09:33 | HyCoach

Analiză cursă HYROX: Amanda Overend Ruth Wylde & Amanda Overend & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:09:33
Clasament: #16
Clasament AG: #3
Categorie: DOUBLES · OPEN

Amanda Overend Ruth Wylde

Amanda Overend

Ruth Wylde

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:53 (60%)

Stations23:34 (34%)

Roxzone4:11 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:14/km+8.4%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	4:22	103
Running 2	5:08	-
Sled Push	1:45	102
Running 3	5:25	-
Sled Pull	3:09	13
Running 4	5:25	-
Burpee Broad Jump	2:55	56
Running 5	5:28	-
Rowing	4:26	5
Running 6	5:22	-
Farmers Carry	1:25	16
Running 7	5:34	-
Sandbag Lunges	2:42	39
Running 8	5:37	-
Wall Balls	2:50	41
Running Total	41:53	28
Roxzone Total	4:11	8