HYROX Race Analysis: Rosie Wood Sarah Fraser & Sarah Fraser & 1 autre - Birmingham 01:10:10 | HyCoach

HYROX Race Analysis: Rosie Wood Sarah Fraser & Sarah Fraser & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:10:10
Clasament: #19
Clasament AG: #11
Categorie: DOUBLES · OPEN

Rosie Wood Sarah Fraser

Sarah Fraser

Rosie Wood

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:49 (60%)

Stations23:52 (34%)

Roxzone4:34 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:14/km+8.9%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:48	-
SkiErg	4:10	32
Running 2	5:04	-
Sled Push	1:47	113
Running 3	5:33	-
Sled Pull	3:00	6
Running 4	5:24	-
Burpee Broad Jump	3:01	79
Running 5	5:34	-
Rowing	4:44	69
Running 6	5:14	-
Farmers Carry	1:35	78
Running 7	5:31	-
Sandbag Lunges	2:31	14
Running 8	5:44	-
Wall Balls	3:04	122
Running Total	41:49	27
Roxzone Total	4:34	26