Analiză cursă HYROX: Jen Mcdonald Maddie Ham & Jen Mcdonald & 1 autre - Birmingham 01:14:20 | HyCoach

Analiză cursă HYROX: Jen Mcdonald Maddie Ham & Jen Mcdonald & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:14:20
Clasament: #58
Clasament AG: #10
Categorie: DOUBLES · OPEN

Jen Mcdonald Maddie Ham

Jen Mcdonald

Maddie Ham

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:59 (58%)

Stations26:06 (35%)

Roxzone5:20 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:22/km+3.8%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	4:21	98
Running 2	5:19	-
Sled Push	1:59	226
Running 3	5:23	-
Sled Pull	3:36	65
Running 4	5:44	-
Burpee Broad Jump	3:42	208
Running 5	5:29	-
Rowing	4:55	130
Running 6	5:35	-
Farmers Carry	1:31	43
Running 7	5:31	-
Sandbag Lunges	2:56	84
Running 8	5:48	-
Wall Balls	3:06	142
Running Total	42:59	51
Roxzone Total	5:20	102