Analiză cursă HYROX: Jo Dudley Sarah Potter & Sarah Potter & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:14:45
Clasament: #63
Clasament AG: #39
Categorie: DOUBLES · OPEN

Jo Dudley Sarah Potter

Sarah Potter

Jo Dudley

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:14 (62%)

Stations23:24 (31%)

Roxzone5:11 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:47/km+7.4%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	4:23	110
Running 2	5:39	-
Sled Push	1:29	15
Running 3	5:53	-
Sled Pull	3:04	10
Running 4	6:04	-
Burpee Broad Jump	2:58	67
Running 5	6:04	-
Rowing	4:35	30
Running 6	5:55	-
Farmers Carry	1:33	65
Running 7	6:04	-
Sandbag Lunges	2:34	22
Running 8	6:24	-
Wall Balls	2:48	30
Running Total	46:14	134
Roxzone Total	5:11	78

Analiză cursă HYROX: Jo Dudley Sarah Potter & Sarah Potter & 1 autre - Birmingham 01:14:45 | HyCoach