Analiză cursă HYROX: Molly Speechley & Rebecca Speechley Molly Speechley & 1 autre - Birmingham 01:17:12 | HyCoach

Analiză cursă HYROX: Molly Speechley & Rebecca Speechley Molly Speechley & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:17:12
Clasament: #95
Clasament AG: #57
Categorie: DOUBLES · OPEN

Molly Speechley

Rebecca Speechley Molly Speechley

Rebecca Speechley

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:50 (58%)

Stations27:03 (35%)

Roxzone5:25 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:36/km-1.8%6.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:43	-
SkiErg	4:57	386
Running 2	5:41	-
Sled Push	1:52	164
Running 3	5:47	-
Sled Pull	4:36	239
Running 4	5:42	-
Burpee Broad Jump	2:41	24
Running 5	5:46	-
Rowing	4:59	168
Running 6	5:43	-
Farmers Carry	1:49	230
Running 7	5:35	-
Sandbag Lunges	2:52	66
Running 8	5:57	-
Wall Balls	3:17	220
Running Total	44:50	88
Roxzone Total	5:25	110