Analiză cursă HYROX: Kieron Keenan Emma Coyne & Emma Coyne & 1 autre - Birmingham 01:02:33 | HyCoach

Analiză cursă HYROX: Kieron Keenan Emma Coyne & Emma Coyne & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:02:33
Clasament: #9
Clasament AG: #7
Categorie: DOUBLES · OPEN

Kieron Keenan Emma Coyne

Emma Coyne

Kieron Keenan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:22 (55%)

Stations24:31 (39%)

Roxzone3:45 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:18/km+9.2%12.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:00	-
SkiErg	3:56	60
Running 2	4:09	-
Sled Push	2:04	57
Running 3	4:30	-
Sled Pull	3:32	57
Running 4	4:31	-
Burpee Broad Jump	2:16	30
Running 5	4:34	-
Rowing	4:23	68
Running 6	4:26	-
Farmers Carry	1:28	31
Running 7	4:32	-
Sandbag Lunges	3:03	52
Running 8	4:43	-
Wall Balls	3:49	52
Running Total	34:22	5
Roxzone Total	3:45	8