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Analiză cursă HYROX: Daniel Keane & Lucy Hepworth

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Daniel Keane · Lucy Hepworth

Timp total: 01:05:53
Clasament: #20
Clasament AG: #6
Categorie: DOUBLES · OPEN

Daniel Keane

Lucy Hepworth

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:28 (55%)

Stations25:18 (38%)

Roxzone4:12 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:34/km+17.4%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:23	-
SkiErg	3:44	9
Running 2	4:19	-
Sled Push	1:50	15
Running 3	4:44	-
Sled Pull	4:17	166
Running 4	4:30	-
Burpee Broad Jump	2:09	19
Running 5	4:51	-
Rowing	4:01	6
Running 6	4:44	-
Farmers Carry	1:24	18
Running 7	5:04	-
Sandbag Lunges	3:13	74
Running 8	4:58	-
Wall Balls	4:40	220
Running Total	36:28	13
Roxzone Total	4:12	31