Analiză cursă HYROX: Emma Dearden Matthew Kenny & Matthew Kenny & încă 1 - Birmingham 01:05:58 | HyCoach

Analiză cursă HYROX: Emma Dearden Matthew Kenny & Matthew Kenny & încă 1

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:05:58
Clasament: #21
Clasament AG: #7
Categorie: DOUBLES · OPEN

Emma Dearden Matthew Kenny

Matthew Kenny

Emma Dearden

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:01 (58%)

Stations23:57 (36%)

Roxzone4:04 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+9.0%13.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:09	-
SkiErg	3:50	34
Running 2	4:39	-
Sled Push	2:16	126
Running 3	4:50	-
Sled Pull	3:44	82
Running 4	4:56	-
Burpee Broad Jump	2:06	16
Running 5	5:06	-
Rowing	4:15	41
Running 6	5:00	-
Farmers Carry	1:29	35
Running 7	5:04	-
Sandbag Lunges	2:38	17
Running 8	5:22	-
Wall Balls	3:39	25
Running Total	38:01	28
Roxzone Total	4:04	24