HYROX Race Analysis: Jessica Ross Mark Ross & Mark Ross & 1 autre - Birmingham 01:07:28 | HyCoach

HYROX Race Analysis: Jessica Ross Mark Ross & Mark Ross & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:07:28
Clasament: #30
Clasament AG: #16
Categorie: DOUBLES · OPEN

Jessica Ross Mark Ross

Mark Ross

Jessica Ross

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:59 (53%)

Stations27:22 (41%)

Roxzone4:11 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+9.4%11.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:14	-
SkiErg	4:01	98
Running 2	4:26	-
Sled Push	2:14	111
Running 3	4:51	-
Sled Pull	4:13	158
Running 4	4:38	-
Burpee Broad Jump	2:54	125
Running 5	4:40	-
Rowing	4:33	122
Running 6	4:31	-
Farmers Carry	1:30	42
Running 7	4:51	-
Sandbag Lunges	3:19	90
Running 8	4:52	-
Wall Balls	4:38	215
Running Total	35:59	11
Roxzone Total	4:11	29